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Free cpe webinars
A Morning Routine That Outshines Caffeine


Cost Free
Presentation Length 1.0 hour

Recorded DateOctober 4, 2023
CPE:Not available
(archived webinars do not offer CPE credits)
Subject AreaPersonal Development
Course LevelBasic
Course Description

Are you tired of relying on caffeine to jumpstart your mornings? Do you find yourself in a mid-morning slump, struggling to maintain focus and energy? Join us for an energizing and informative webinar, "A Morning Routine That Outshines Caffeine," where we will unveil the secrets to kickstarting your day with a burst of productivity and vitality. In this dynamic webinar, you will be guided toward a holistic morning routine that will not only replace your dependency on caffeine but also elevate your overall well-being.

During this engaging session, Life Coach, Leo Flowers, will share evidence-based strategies and practical tips to help you design a morning routine that aligns with your unique goals and preferences. From mindful practices to physical exercise, we will explore a range of activities that can supercharge your mornings and set you up for success throughout the day.

Join us to discover the transformative potential of a morning routine that outshines caffeine, and unlock the key to a vibrant and fulfilling start to your day. Don't miss this opportunity to gain valuable insights, ask questions, and connect with like-minded accounting professionals on the path to a healthier and more vibrant lifestyle. Reserve your spot now and embark on a journey toward a more invigorating and productive morning routine.

Learning Objectives: 

  • Recognize the impact of caffeine on your body and explore healthier alternatives

  • Determine the power of morning rituals and their positive influence on productivity and mental clarity

  • Practice mindfulness techniques and their role in reducing stress and enhancing focus

  • Give examples of how to incorporate physical activity into your morning routine to invigorate your body and mind

  • Identify and nurture self-care practices that promote overall well-being and balance

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Leo Flowers is a Connection Guru, Comedy Maestro, and Life Coach Extraordinaire. With a Master's degree in Counseling/Psychology, Leo's mission is to empower individuals to navigate pain, alleviate pressure, and find growth opportunities through his life coaching services and suicide prevention podcast. 

In his coaching practice, Leo works with successful, high-achieving professionals who seek more meaning in their personal lives by helping them transition from constant performance to embracing the present. He is dedicated to sharing the tools, strategies, and tactics needed to foster deep and meaningful relationships, reduce tensions, and wield influential power.

As a talented comedian, Leo has also traveled the world, using humor to shed light on his own struggles and bring joy to audiences. Originally from Chicago and now based in San Diego, Leo is committed to leaving a positive impact on the world.

About Our Presenter

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Thrive with Leo provides life coaching to successful, high-achieving professionals who seek more meaning in their personal lives by helping them transition from constant performance to embracing the present.