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Self-Study CPE
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PRACTICAL FINANCIAL NEGOTIATION TIPS
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Self study cpe
Unlock the Power of Sleep: 12 Essential Steps for Improved Rest & Rejuvenation

UNLOCK THE POWER OF SLEEP: 12 ESSENTIAL STEPS FOR IMPROVED REST & REJUVENATION

CPE Processing FeeFREE
Webinar TranscriptionN/A
Presentation Length Hour(s)1.0 hour
CPE Credits 1.0 hour
Subject Area 1.0 - Personal Development
CE Credits 0.0 hours
Course LevelBasic
Instructional MethodQAS Self-Study
PrerequisitesNone
Advance PreparationNone
Recorded DateSeptember 6, 2023
Date OfferedSeptember 8, 2023
Expiration DateSeptember 8, 2024
Series: Mental Health
Course Description

Join Leo Flowers for an illuminating webinar on "Unlocking the Power of Sleep: 12 Essential Steps for Improved Rest and Rejuvenation." Discover the secrets to achieving better sleep and unlocking boundless energy during the day. 

In this session, Leo Flowers will share practical and proven strategies to optimize your sleep patterns, create a tranquil sleep environment, and develop a personalized sleep routine. By implementing these 12 essential steps, you'll awaken feeling refreshed, rejuvenated, and ready to tackle each day with unparalleled vitality. Don't miss this opportunity to revolutionize your sleep and supercharge your energy levels. Register here to reserve your spot now! 

Learning Objectives:


  • Recognize the importance of quality sleep in promoting overall health and well-being

  • Identify the factors that can negatively impact sleep quality and energy levels during the day

  • List and implement 12 actionable steps to improve sleep patterns and create a conducive sleep environment

  • Plan a personalized sleep routine tailored to your individual needs and lifestyle

  • Determine practical strategies to sustainably boost energy levels throughout the day through improved sleep practices 



FOR RECORDED COURSES WITH VIDEO

Download any course document(s) (below) which may include handouts, glossary, transcripts, etc. Follow any prompts contained in the documents to help you complete the course. Most documents are searchable.

Play the recording, noting the sectional guides indicating where topics on the agenda are covered and the prompts to pause video playback to respond to a review question (located below the video playback area). The timestamps for review questions are also noted below.

Upon completing the video and successfully answering all review questions, you will then take the final exam.

Thrive unlockthepowerofsleep
Handout Materials
Presentation Slides
Additional Materials
Glossary
Review Questions
Review Questions
QUESTION 1: 0:03:43 minutes
QUESTION 2: 0:04:49 minutes
QUESTION 3: 0:07:42 minutes
Frequently Asked Questions
  • CPAacademy self-study courses are online.
  • The self-study format allows you to a) access the material online 24/7 and b) study at your own pace.
  • Per NASBA guidelines, you have one year from date of purchase to complete each program.
  • Complete your final exam at any time and get graded instantly. You can retake the exam at no additional charge (unlimited attempts).
  • Print your own certificate of completion on the spot upon passing the exam.
  • Grading policies: a) courses have a minimum passing score 70% b) test takers will not be provided feedback on failed exams.
  • Upon achieving a passing score, test takers will be notified of the correct answers to the questions missed.

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Leo Flowers is a Connection Guru, Comedy Maestro, and Life Coach Extraordinaire. With a Master's degree in Counseling/Psychology, Leo's mission is to empower individuals to navigate pain, alleviate pressure, and find growth opportunities through his life coaching services and suicide prevention podcast. 

In his coaching practice, Leo works with successful, high-achieving professionals who seek more meaning in their personal lives by helping them transition from constant performance to embracing the present. He is dedicated to sharing the tools, strategies, and tactics needed to foster deep and meaningful relationships, reduce tensions, and wield influential power.

As a talented comedian, Leo has also traveled the world, using humor to shed light on his own struggles and bring joy to audiences. Originally from Chicago and now based in San Diego, Leo is committed to leaving a positive impact on the world.


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NASBA Approved

CPAacademy.org (Sponsor Id#: 111889) is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website: www.nasbaregistry.org.

CPAacademy.org 1685 S. Colorado Blvd, Suite #205, Denver, CO 80222

About Our Presenter

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Thrive with Leo provides life coaching to successful, high-achieving professionals who seek more meaning in their personal lives by helping them transition from constant performance to embracing the present.